The unexpected curve balls that life throws our way are challenging. Common occurrences like losing your job, having your relationship breakdown, or coping with caring for aging parents force change upon you. Life’s curve balls tend to shake you up in order to wake you up. Learning to thrive and come out the other end [...]

Sometimes the most profound wisdom comes from every day moments. In this short video, I share with you an insight I gained recently from a bowl of strawberries. (No kidding!) Dissecting this moment of everyday life revealed to me how subtly some of the habits where I play small and hold back my brilliance still [...]

Change is an inevitable and vital part of life. It’s been almost 9 years that I got divorced! To look at the “before” and “after” picture of my life is amazing. When I got divorced, I was certainly scared and not sure who I really was anymore. Now, I feel a deep sense of [...]

I love the word brilliance! It makes me think of a diamond, that beautiful, multi-faceted precious gem that we all appreciate and covet. Diamonds are so valued. Not only are they beautiful, but they are strong enough to cut glass. Yet the journey of becoming a brilliant diamond is not a pretty one.
Let me share [...]