Q. “I need help being able to communicate with my ex-spouse. Everything seems to get bogged down into arguments these days.”
A. Learning how to communicate effectively with an ex-spouse is one of the biggest hurdles there is out there. Clearly if you’re co-parenting your children, your ability to be able to work through the day-to-day [...]

Change is an inevitable and vital part of life. It’s been almost 9 years that I got divorced! To look at the “before” and “after” picture of my life is amazing. When I got divorced, I was certainly scared and not sure who I really was anymore. Now, I feel a deep sense of [...]