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Is Your Body Story Keeping You From Happiness?

GUEST ARTICLE BY DR. KIRK PRINE
Are past memories, stored at a cellular level in your body, keeping you from happiness?
With the huge focus on “changing your mindset” these days in the self-improvement world, we may be missing out on a huge piece of the healing equation: our body wisdom.
Mind set is in the body, not [...]

It’s About Perspective: Lessons My Mother Taught Me

Doom and gloom continue to pervade the headlines. If it’s not the stock market, it’s a potential flu pandemic next. What will be tomorrow’s catastrophe? In the midst of any challenge, mastering your perspective is critical. Are you looking at the proverbial glass as being half full or half empty? How you view things creates [...]

Divorce Process Stalled?

Question:
“What do you do when resolution is slow? In my case, we decided almost 2 years ago to divorce, but are still in the same house with the “For Sale” sign in the front yard. Limbo sucks! I’ve tried every healthy approach possible. It’s tough to be grateful, patient and sane!”
Answer:
I hear your frustration! I [...]

Anger and Betrayal in Divorce

Question:
“Three years down the road, why am I still soooo angry at the betrayal of my husband?”
Answer:
Thank you so much for your honesty in asking this question and, if I may, I’ll give you a blunt answer. You’re still angry because you are getting something out of holding on to your anger. There is some [...]

Losing the In-Laws

Question:
“I find it hard to deal with my alienation from my ex-husband’s family. I am an only child, and they had become like my own brothers and sisters. They are polite if we happen to meet publicly, but I have essentially been shunned by them. It doesn’t seem fair.”
Answer:
In an ideal world, people could end [...]