Uncertainty and dealing with the unknown is something we all must learn to cope with. John Lennon once said, “Life is what happens to you while you’re busy making other plans.” If that’s the case, are there ways to live with the unknown with a greater sense of mastery and ease? I believe so!
Living with [...]

Manifesting and attaining your goals has become an increasingly popular pursuit. The movie, “The Secret,” jump-started the discussion of the law of attraction and manifestation in mainstream culture. People seek out seminars, workshops and gurus to help learn the secrets of manifestation so we can fulfill our heart’s desire.
My manifestation guru looks a little different [...]

Do you ever wonder what goes on in the mind of the surfer after he gets wiped out by a huge wave? Riding high and then something comes along to take you out is an experience everyone can relate to. What do you do when you make a mistake or when life fires an unexpected [...]

It’s true confession time – do you hear voices in your head? If you just noticed something say “What voice is she talking about?” you can raise your hand now. It doesn’t mean you’re losing your mind. It’s just a way that a part of our brain functions.
Researchers estimate that the average person has over [...]

It never ceases to amaze me how wise and insightful people can be when it comes to telling other people how they should solve their problems. Yet when it comes to figuring out solutions to our own problems, we may muddle around in confusion and indecision.
Let me give you an example. I was working with [...]